Colorful Raw Green Superslaw

Posted by on Feb 1, 2013 in Recipes, Salads and Dressings | 2 comments

Colorful Raw Green Superslaw

This beautiful salad is packed with nutrition and delicious, too!

Ingredients

Salad

  • 1/2 organic red cabbage
  • 1/2 organic white cabbage
  • 1 bunch organic kale
  • 2 bunches continental flat leaf parsley
  • 2 to 4 organic carrots
  • 8 to 12 green spring onions

Dressing

  • 1 cup cold pressed extra virgin olive oil
  • 1/4 cup raw cashews, soaked for about 4 hours
  • 1/8 cup fresh lemon juice, or more to taste
  • 4 cloves garlic
  • A pinch of Celtic sea salt, to taste

Directions

1. Individually chop the salad ingredients in your food processor. Transfer to and toss in a salad bowl.
2. Blend the dressing ingredients in your blender at high speed.
3. Pour the dressing on the salad and toss to coat. Add in more lemon juice, olive oil and sea salt to taste to reach your perfect blend.

Serves 4 – 6

Credit for this recipe goes to theblendergirl@vegweb.com. The original can be found here.

1/2 organic red cabbage
1/2 organic white cabbage
1 bunch organic kale
2 bunches continental flat leaf parsley
2 to 4 organic carrots
8 to 12 green spring onions [u]Dressing[/u]:
1 cup cold pressed extra virgin olive oil
1/4 cup raw cashews, soaked for about 4 hours
1/8 cup fresh lemon juice, or more to taste
4 cloves garlic
pinch Celtic sea salt

2 Comments

  1. Oh Good Lord in Heaven I have to try this one too…. another question…. Cold Pressed? extra virgin olive oil. What is that?

    • Hey Erica! Sorry it took me so long to answer. I’m still getting the hang of using the site 🙂 So, “cold-pressed” or cold extraction means that “the oil was not heated over a certain temperature (usually 80