Chipotle Black Bean & Quinoa Wraps

Posted by on Mar 11, 2013 in Entrees, Recipes | 0 comments

Chipotle Black Bean & Quinoa Wraps

Chipotle Black Bean & Quinoa Wraps

Ingredients

  • 1 cup cooked quinoa
  • 1 ? cups black beans, drained and rinsed
  • ? cup diced red onions
  • 1 tomato, seeded and diced
  • 2 cups romaine lettuce, chopped
  • ? cup alfalfa sprouts
  • 1/2 recipe chipotle sauce (recipe below)
  • 4 large whole wheat or brown rice tortillas

Instructions

Mix quinoa and black beans together in a medium bowl. Lay tortilla flat and top with a tablespoon of chipotle sauce. Place quinoa mixture on tortilla and top with onions, tomato, lettuce and sprouts. Drizzle with additional sauce if desired. Roll tortilla and cut in half to serve.
http://www.bhblnow.com/chipotle-black-bean-quinoa-wraps/

Chipotle Sauce

Ingredients

  • ? cup tofu mayo or mayo of choice
  • 2 tablespoons almond milk
  • 1 tablespoon lime juice
  • 1 chipotle chili pepper in adobo sauce
  • 1 teaspoon minced garlic
  • ? teaspoon sea salt
  • ? teaspoon fresh ground black pepper

Instructions

Combine ingredients in a blender or food processor and process until smooth.
http://www.bhblnow.com/chipotle-black-bean-quinoa-wraps/

This recipe from Wendy at cookingquinoa.net. The original is here.