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Spicy Zucchini and Tomato Stew with Garlic and Mint

Posted by on Feb 12, 2013 in Recipes, Soups and Stews, Uncategorized | 0 comments

Spicy Zucchini and Tomato Stew with Garlic and Mint

PrintSpicy Zucchini and Tomato Stew with Garlic and Mint 5 minutes45 minutesTotal Time: 50 minutes Yield: Serves 4 Ingredients2 tsp olive oil 1 medium onion, cut into 1-inch chunks 1 enormous zucchini, cubed (6 cups of cubes) 2 cloves garlic, minced 1/2 tsp ground cinnamon 1/4 tsp ground cumin 1/4 tsp turmeric 1/4 to 1/2 tsp cayenne pepper, to taste 2 cups cubed fresh tomatoes, seeded (do not peel), or 1 14-oz can chopped tomatoes 1/2 to 1 tsp agave nectar, to taste Kosher salt, to taste 1 tsp fresh mint leaves, or 1/2 tsp dried mintInstructions1) In a small (4-quart) tall-sided sauce pan,...

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Cozy Millet Bowl with Mushroom Gravy and Kale

Posted by on Feb 12, 2013 in Entrees, Recipes, Uncategorized | 0 comments

Cozy Millet Bowl with Mushroom Gravy and Kale

PrintCozy Millet Bowl with Mushroom Gravy and Kale 20 minutes20 minutesTotal Time: 40 minutes Yield: 2 servings Ingredients1/2 cup uncooked millet (makes ~2 cups cooked) 1/2 tsp extra virgin olive oil 2 cups chopped sweet onion (1 medium onion) 3 garlic cloves, minced 4 cups sliced crimini mushrooms (300 grams) 1.5 tbsp minced fresh rosemary 2 tbsp nutritional yeast 1.5 tbsp low-sodium tamari (soy sauce) 1/2 tbsp cornstarch 1 & 1/4 cup vegetable broth 1 cup fresh chopped kale, stems removed Freshly ground black pepper & kosher salt, to tasteInstructions1. Toast millet (optional): In a pot or...

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