Salads and Dressings

Easy Tofu Crunch Salad

Posted by on Mar 11, 2013 in Recipes, Salads and Dressings | 0 comments

Easy Tofu Crunch Salad

PrintEasy Tofu Crunch Salad Ingredients1 lb firm tofu, drained 1 1/4 cups celery, chopped 3/4 cup flat leaf parsley, finely chopped (or sub in any herb - dill, basil, cilantro, tarragon..) 4-5 Tbsp Vegenaise (vegan mayo) 3 Tbsp Dijon mustard 1 lemon, juiced pinch lemon zest 1 Tbsp maple syrup (optional to sweeten up a bit more - apple is also another nice sweet accent) dressing spices: 1/4 tsp celery seed 1/4 tsp garlic granules 1/4 tsp fine black pepper 1/8 tsp cayenne a few dashes mustard powderInstructionsSqueeze your tofu dry with a paper towel and slice into large cubes. Steam for about...

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Zesty Cabbage & Orange Salad

Posted by on Mar 3, 2013 in Recipes, Salads and Dressings | 0 comments

Zesty Cabbage & Orange Salad

PrintZesty Cabbage & Orange Salad Ingredients? red cabbage, cut into thin strips 1 medium sized onion, cut into thin strips 1 orange, peeled & chopped into medium pieces 1 Tbsp sunflower seeds 1 tsp flaxseeds ? zucchini, sliced into thin stripsInstructionsToss all ingredients in a bowl with salad dressing (if desired) and enjoy!3.1http://www.bhblnow.com/zesty-cabbage-orange-salad/ Recipe courtesy of Miriam at mouthwateringvegan.com. The original recipe is here....

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Colorful Layered Salad

Posted by on Mar 3, 2013 in Recipes, Salads and Dressings | 0 comments

Colorful Layered Salad

PrintColorful Layered Salad Yield: 4 mason or ball jars worth of salad IngredientsFor the salad (fills 4 jars) 1 cup uncooked wheatberries (makes 2 & 1/4 cup cooked) 1 cup uncooked quinoa (makes 2.5 cups cooked) 1 cup edamame 1 cup diced carrots (about 2) 1.5 cups diced red pepper (1 large) 1.5 cups diced green pepper (1 large) 1/2 cup finely chopped fresh parsley For the dressing (makes 4 1/4 cup servings) 2/3 cup 100% pure orange juice (or use freshly squeezed) 1/3 cup 100% pure apple juice 1 tbsp apple cider vinegar 1 tbsp fresh minced ginger 1 tbsp fresh lime juice kosher salt, to taste...

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Mixed Veggie Chickpea Salad

Posted by on Mar 3, 2013 in Recipes, Salads and Dressings | 0 comments

Mixed Veggie Chickpea Salad

PrintMixed Veggie Chickpea Salad Ingredients1 small bunch kale, chopped into very small pieces 1/2 lemon, juiced and zested sprinkle of salt 2 stalks celery, diced 2 scallions, chopped 2 small carrots, shredded 1 small zucchini, very thinly sliced 3 cups cooked chickpeas, mashed (You can use canned if you like) 3/4 cups vegan mayonnaise 1 tablespoon agave 1 tablespoon brown mustard 1/4 cup dill relish 1/2 to 3/4 teaspoon additional saltInstructionsIn a large bowl, combine the kale with the juice of the lemon and the salt and massage gently with your clean hands until tender and wilted. Toss...

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Easy Green Salad

Posted by on Mar 3, 2013 in Recipes, Salads and Dressings | 0 comments

Easy Green Salad

PrintEasy Green Salad Ingredients Chopped salad greens (lettuce, baby spinach, arugula, kale, etc.) rinsed and chopped alfalfa sprouts tomato slices or cherry tomatoes cucumber slices avocado cut into 3/4" cubes shredded carrot shredded red cabbage bell pepper, seeded and sliced thinly sliced or diced onions sliced radishes black olives (pitted) nuts (raw sunflower seeds, walnuts, or pecans) dried cherries, cranberries or raisinsInstructionsToss all ingredients together in a bowl, add salad dressing (if desired) and enjoy!3.1http://www.bhblnow.com/green-power-salad/ Inspired by the recipe at...

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Wilted Kale Salad

Posted by on Feb 1, 2013 in Recipes, Salads and Dressings | 0 comments

Wilted Kale Salad

Ingredients 4 1/2-5 cups organic kale 1 small carrot, shredded 1/4 cup red onion, thinly sliced 1 garlic clove, minced 1/2-3/4 teaspoon toasted sesame oil 1 tablespoon olive oil 2 tablespoons red wine vinegar Pinch of crushed red pepper Salt and black pepper to paste Sliced cucumber for garnish (as pictured) Directions Cut the stems of the kale out of the middle of the leaf with a sharp knife. Slice the kale as you like and then place it in the strainer of a salad spinner and rinse a few times. Spin to remove excess water. Place the dry, chopped kale and the other ingredients in a bowl and...

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